Established in health & fitness for 24 years, On The Mark cares deeply about progressing the lives we meet to their full potential. It is my passion to help all who are motivated to make a positive approach to life with my knowledge & experience through a proven systematic format. With a scientific & evidence-based approach. National Academy of Sports Medicine personal trainer, nutrition coach, Strenght training coach, and corrective exercise specialist dedicated to helping you achieve your health and fitness goals.